A Pear-fectly Delicious Snack

Juicy, sweet, and available year-round, pears make a great snack and offer a quick source of energy without any fat. Packed with potassium and vitamins A and C, a Bosc or Barlett pear can add fiber to your daily diet. (A medium pear has about 4 grams of fiber). Remember that the fiber is in the skin, so don't peel it before eating!

Ripening tip: Place an unripe pear in a brown paper bag. Loosely seal it and place the bag on the counter overnight. In the morning, you'll have a delicious treat!